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BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
It’s Never Too Late To Live Your Best Life!
We believe that age is just a number. You deserve to feel and look great at any age. We are passionate about healthful longevity and helping you get back to feeling and being your best but more importantly, maintaining your independence and quality of life. No matter what your background is, we have the knowledge and experience to help you! Whether you’ve been sitting on the couch for the last 10 years or in the gym every day, we can and will meet you exactly where you are at.
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
What Can I Expect?
You will work with an experienced certified aging adult trainer in a small group environment with workouts designed specifically for your personal needs. We prioritize your safety both in and out of the gym by combining essential elements of fitness such as flexibility, mobility, balance, resistance training and much much more! Our Legends classes are capped at 12 individuals and are designed to meet you wherever you are in your health and your life. Our goal is to help you take the first step and beyond to a vibrant, independent life where you are free to be, do, and go wherever you want. We are here to guide you every step of the way, providing care, fun, and safety in a controlled setting.
Focus On You
YOUR TRAINER'S PURPOSE IS TO PRIORITIZE YOUR SAFETY, HELP YOU MEET YOUR GOALS, AS WELL AS PROVIDE GUIDANCE AND INSTRUCTION TO HELP YOU LIVE THE LIFE YOU DESERVE TO LIVE. YOUR TRAINER WILL ALSO ADAPT YOUR TRAINING TO WORK AROUND ANY INJURIES OR OTHER PHYSICAL CHALLENGES.
Support and Accountability
YOUR TRAINER WILL DEVELOP A WORKOUT PLAN THAT IS TAILORED SPECIFICALLY TO YOUR PHYSICAL NEEDS. THEY ALSO PROVIDE THE ACCOUNTABILITY YOU NEED TO SUCCEED BY TAKING YOUR BIOMETRICS EVERY 6 WEEKS TO ENSURE YOU ARE ON THE RIGHT PATH.
Consistent Schedule
CLASSES ARE EVERY MONDAY, WEDNESDAY, AND FRIDAY AND ARE LIMITED TO 12 INDIVIDUALS PER CLASS.
DISCOVER WHAT YOU’RE CAPABLE OF
BOOK YOUR FREE INTRO
In this 15m conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
