Who We Are
Emersion CrossFit is a group of like minded individuals who firmly believe in and practice taking ownership of our own health both mental and physical. We are committed to an hour of ME time 3-6 days a week. We understand that we can’t help others if we can’t help ourselves first, and that an hour of self improvement is a gift, not a sacrifice. We are a diverse group of men and women from various and unique backgrounds, but most importantly, we are a community!